Ascend & Allow in the Azores with Coach Melly (2024)

Travel to São Miguel on overnight flight

All guests arrive in the morning. After dropping your bags at the hotel and a quick change into swimsuits, we head to the seaside village of Capelas to swim in the ‘mermaid pool’ and walk over to grab a casual lunch at the local restaurant. Return to check into hotel and relax before we gather for our official welcome and Opening Circle Ceremony at the hotel. Dinner at a beach restaurant a mile from our hotel. Dinner followed by brief evening circle reflection ritual.

Today is our day to swim with the dolphins! After breakfast and light meditation and energy centering, we will head to Ponta Delgada to explore and grab lunch on your own. From here, we will go to the marina and embark on the dolphin encounter.

Morning, start with breakfast in our hotel, light yoga, meditation and group coaching session. Head out to Sete Cidades with a hike around the crater, among the Japanese Pine forest out to lookout point and beyond. Drive from there to Ponta da Ferraria lunch at the adjacent restaurant followed by a unique thermal ocean experience. Dinner at Cais Da Sardinha followed by evening circle ritual back at the hotel.

Glass Bottom Boat Tour with Snorkeling – Vila Franca Do Campo. Stop at beach along the way back to hotel to relax and grab a light lunch. Unwind at hotel. Dinner followed by evening ritual.

Morning, start with breakfast in our hotel, light yoga, meditation, and group coaching session. Surf lesson for beginners and first-time surfers, are normally held at Praia das Milicias or at the Areal de Santa Barbara https://azoreswatergliders.com. Chill at the beach for the afternoon. Dinner and evening ritual.

Our usual start before going to pineapple plantation where we have lunch followed by hot water tank soak/spa experience in a greenhouse. Afternoon we have a special Women’s Sensuality workshop with Gena. Dinner all together at the hotel followed by closing ceremony & dance party.